20.2 km | 02:01:13 | 05:59/km日期: 2018-10-09 04:59 - 地點: 台北體育場 - 卡路里: 1723 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'04" / 06'14" / 06'14" / 06'03" / 06'00" / 05'52" / 05'40" / 05'39" / 06'18" / 06'03" / 05'50" / 07'45" / 05'40" / 05'29" / 05'30" / 05'31" / 05'31" / 05'29" / 05'39" / 05'37" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'08") | 2008 / 2008 |
2 | | 06'08" (+00'38") | 2022 / 4031 |
3 | | 05'54" (+00'24") | 2015 / 6046 |
4 | | 05'40" (+00'10") | 2011 / 8058 |
5 | | 06'09" (+00'39") | 2016 / 10075 |
6 | | 06'46" (+01'16") | 2020 / 12095 |
7 | | 05'32" (+00'02") | 2012 / 14108 |
8 | | 05'31" (+00'01") | 2021 / 16130 |
9 | | 05'30" | 2017 / 18147 |
10 | | 05'36" (+00'06") | 2012 / 20160 |
11 | | 05'57" (+00'27") | 212 / 20372 |
10月累積里程 : 488.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'14" | 00:13'18" |
3 | 06'14" | 00:19'32" |
4 | 06'03" | 00:25'35" |
5 | 06'00" | 00:31'35" |
6 | 05'52" | 00:37'27" |
7 | 05'40" | 00:43'07" |
8 | 05'39" | 00:48'46" |
9 | 06'18" | 00:55'04" |
10 | 06'03" | 01:01'07" |
11 | 05'50" | 01:06'57" |
12 | 07'45" | 01:14'42" |
13 | 05'40" | 01:20'22" |
14 | 05'29" | 01:25'51" |
15 | 05'30" | 01:31'21" |
16 | 05'31" | 01:36'52" |
17 | 05'31" | 01:42'23" |
18 | 05'29" | 01:47'52" |
19 | 05'39" | 01:53'31" |
20 | 05'37" | 01:59'08" |
20.2 | 10'00" | 02:01'13" |