21.2 km | 01:59:05 | 05:36/km日期: 2018-10-07 06:01 - 平均心率: 164 - 卡路里: 1413 Cal - 總步數: 20764 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(40)
Pace: 06'02" / 05'55" / 05'38" / 05'36" / 05'33" / 06'58" / 05'33" / 05'27" / 05'59" / 05'30" / 05'18" / 05'15" / 05'33" / 05'20" / 05'21" / 05'55" / 05'30" / 05'27" / 06'00" / 05'03" / 05'03" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" | 21221 / 21221 | 174 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 129.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 05'38" | 00:17'35" |
| 4 | 05'36" | 00:23'11" |
| 5 | 05'33" | 00:28'44" |
| 6 | 06'58" | 00:35'42" |
| 7 | 05'33" | 00:41'15" |
| 8 | 05'27" | 00:46'42" |
| 9 | 05'59" | 00:52'41" |
| 10 | 05'30" | 00:58'11" |
| 11 | 05'18" | 01:03'29" |
| 12 | 05'15" | 01:08'44" |
| 13 | 05'33" | 01:14'17" |
| 14 | 05'20" | 01:19'37" |
| 15 | 05'21" | 01:24'58" |
| 16 | 05'55" | 01:30'53" |
| 17 | 05'30" | 01:36'23" |
| 18 | 05'27" | 01:41'50" |
| 19 | 06'00" | 01:47'50" |
| 20 | 05'03" | 01:52'53" |
| 21 | 05'03" | 01:57'56" |
| 21.2 | 05'11" | 01:59'05" |
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