7.1 km | 00:43:49 | 06:08/km日期: 2018-10-06 05:52 - 卡路里: 497 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 64% - PM2.5: 普通(43)
Pace: 05'49" / 06'06" / 06'17" / 06'00" / 06'19" / 06'13" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 06'17" (+00'28") | 1000 / 3000 |
| 4 | | 06'00" (+00'11") | 1000 / 4000 |
| 5 | | 06'19" (+00'30") | 1000 / 5000 |
| 6 | | 06'12" (+00'23") | 1000 / 6000 |
| 7 | | 06'12" (+00'23") | 1000 / 7000 |
| 8 | | 06'12" (+00'23") | 144 / 7144 |
10月累積里程 : 75.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'06" | 00:11'55" |
| 3 | 06'17" | 00:18'12" |
| 4 | 06'00" | 00:24'12" |
| 5 | 06'19" | 00:30'31" |
| 6 | 06'13" | 00:36'44" |
| 7 | 06'12" | 00:42'56" |
| 7.1 | 06'13" | 00:43'50" |
展開計圈分析
留言 
