21.1 km | 01:18:45 | 03:43/km日期: 2018-10-06 06:10 - 卡路里: 1476 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 03'27" / 03'28" / 03'37" / 03'38" / 03'34" / 03'32" / 03'32" / 03'31" / 03'38" / 03'36" / 03'35" / 03'33" / 03'39" / 03'41" / 03'44" / 04'49" / 03'57" / 04'01" / 03'55" / 03'52" / 03'56" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" | 1000 / 1000 |
| 2 | | 03'27" | 1000 / 2000 |
| 3 | | 03'36" (+00'09") | 1000 / 3000 |
| 4 | | 03'38" (+00'11") | 1000 / 4000 |
| 5 | | 03'33" (+00'06") | 1000 / 5000 |
| 6 | | 03'32" (+00'05") | 1000 / 6000 |
| 7 | | 03'31" (+00'04") | 1000 / 7000 |
| 8 | | 03'31" (+00'04") | 1000 / 8000 |
| 9 | | 03'33" (+00'06") | 1000 / 9000 |
| 10 | | 03'40" (+00'13") | 1000 / 10000 |
| 11 | | 03'34" (+00'07") | 1000 / 11000 |
| 12 | | 03'33" (+00'06") | 1000 / 12000 |
| 13 | | 03'38" (+00'11") | 1000 / 13000 |
| 14 | | 03'40" (+00'13") | 1000 / 14000 |
| 15 | | 03'44" (+00'17") | 1000 / 15000 |
| 16 | | 04'07" (+00'40") | 14 / 15014 |
| 17 | | 04'37" (+01'10") | 1000 / 16014 |
| 18 | | 03'59" (+00'32") | 1000 / 17014 |
| 19 | | 03'59" (+00'32") | 1000 / 18014 |
| 20 | | 03'55" (+00'28") | 1000 / 19014 |
| 21 | | 03'52" (+00'25") | 1000 / 20014 |
| 22 | | 03'53" (+00'26") | 1000 / 21014 |
| 23 | | 05'12" (+01'45") | 120 / 21134 |
10月累積里程 : 23.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 03'28" | 00:06'55" |
| 3 | 03'37" | 00:10'32" |
| 4 | 03'38" | 00:14'10" |
| 5 | 03'34" | 00:17'44" |
| 6 | 03'32" | 00:21'16" |
| 7 | 03'32" | 00:24'48" |
| 8 | 03'31" | 00:28'19" |
| 9 | 03'38" | 00:31'57" |
| 10 | 03'36" | 00:35'33" |
| 11 | 03'35" | 00:39'08" |
| 12 | 03'33" | 00:42'41" |
| 13 | 03'39" | 00:46'20" |
| 14 | 03'41" | 00:50'01" |
| 15 | 03'44" | 00:53'45" |
| 16 | 04'49" | 00:58'34" |
| 17 | 03'57" | 01:02'31" |
| 18 | 04'01" | 01:06'32" |
| 19 | 03'55" | 01:10'27" |
| 20 | 03'52" | 01:14'19" |
| 21 | 03'56" | 01:18'15" |
| 21.1 | 04'49" | 01:18'54" |
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