11.1 km | 01:04:35 | 05:48/km日期: 2018-10-08 18:05 - 卡路里: 600 Cal - 總步數: 13040 - 平均步頻: 201 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'00" / 05'45" / 05'43" / 05'46" / 05'45" / 05'44" / 05'49" / 05'39" / 05'52" / 05'50" / 05'48" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'23") | 1002 / 1002 | 195 / 85 |
| 2 | | 05'43" (+00'05") | 1002 / 2005 | 202 / 86 |
| 3 | | 05'42" (+00'04") | 1001 / 3007 | 203 / 86 |
| 4 | | 05'49" (+00'11") | 1001 / 4009 | 201 / 85 |
| 5 | | 05'45" (+00'07") | 1003 / 5012 | 204 / 84 |
| 6 | | 05'43" (+00'05") | 1000 / 6013 | 204 / 85 |
| 7 | | 05'47" (+00'09") | 1003 / 7016 | 203 / 84 |
| 8 | | 05'38" | 1008 / 8025 | 204 / 86 |
| 9 | | 05'48" (+00'10") | 1002 / 9027 | 203 / 84 |
| 10 | | 05'54" (+00'16") | 1004 / 10032 | 202 / 83 |
| 11 | | 05'45" (+00'07") | 1001 / 11033 | 196 / 88 |
| 12 | | 05'59" (+00'21") | 114 / 11147 | 193 / 86 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'46" | 00:23'14" |
| 5 | 05'45" | 00:28'59" |
| 6 | 05'44" | 00:34'43" |
| 7 | 05'49" | 00:40'32" |
| 8 | 05'39" | 00:46'11" |
| 9 | 05'52" | 00:52'03" |
| 10 | 05'50" | 00:57'53" |
| 11 | 05'48" | 01:03'41" |
| 11.1 | 07'53" | 01:04'35" |
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