8.1 km | 00:42:43 | 05:17/km日期: 2014-03-29 16:45 - 卡路里: 646 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'38" / 05'24" / 05'13" / 05'12" / 05'16" / 04'59" / 05'09" / 05'09" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'35") | 1003 / 1003 |
2 | | 05'24" (+00'23") | 1005 / 2009 |
3 | | 05'14" (+00'13") | 1019 / 3029 |
4 | | 05'10" (+00'09") | 1004 / 4033 |
5 | | 05'13" (+00'12") | 1013 / 5047 |
6 | | 05'01" | 998 / 6046 |
7 | | 05'07" (+00'06") | 1012 / 7058 |
8 | | 05'09" (+00'08") | 1011 / 8070 |
3月累積里程 :
192.50 km NIKE Structure16 累積 :
2545.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'24" | 00:11'02" |
3 | 05'13" | 00:16'15" |
4 | 05'12" | 00:21'27" |
5 | 05'16" | 00:26'43" |
6 | 04'59" | 00:31'42" |
7 | 05'09" | 00:36'51" |
8 | 05'09" | 00:42'00" |
8.1 | 10'14" | 00:42'43" |