12.2 km | 01:03:35 | 05:11/km日期: 2018-10-06 17:10 - 地點: 基本路線 - 天氣: 晴 - 卡路里: 858 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 05'55" / 05'09" / 04'49" / 04'57" / 04'59" / 04'56" / 05'05" / 05'20" / 05'12" / 05'26" / 05'31" / 05'05" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'07") | 1000 / 1000 |
| 2 | | 05'08" (+00'20") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'56" (+00'08") | 1000 / 4000 |
| 5 | | 04'59" (+00'11") | 1000 / 5000 |
| 6 | | 04'55" (+00'07") | 1000 / 6000 |
| 7 | | 05'04" (+00'16") | 1000 / 7000 |
| 8 | | 05'17" (+00'29") | 1000 / 8000 |
| 9 | | 05'11" (+00'23") | 1000 / 9000 |
| 10 | | 05'25" (+00'37") | 1000 / 10000 |
| 11 | | 05'30" (+00'42") | 1000 / 11000 |
| 12 | | 05'05" (+00'17") | 1000 / 12000 |
| 13 | | 05'26" (+00'38") | 225 / 12225 |
10月累積里程 :
328.43 km 
NIKE 35 Turbo 銀藍 累積 :
578.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'09" | 00:11'04" |
| 3 | 04'49" | 00:15'53" |
| 4 | 04'57" | 00:20'50" |
| 5 | 04'59" | 00:25'49" |
| 6 | 04'56" | 00:30'45" |
| 7 | 05'05" | 00:35'50" |
| 8 | 05'20" | 00:41'10" |
| 9 | 05'12" | 00:46'22" |
| 10 | 05'26" | 00:51'48" |
| 11 | 05'31" | 00:57'19" |
| 12 | 05'05" | 01:02'24" |
| 12.2 | 05'28" | 01:03'38" |
展開計圈分析
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