10.3 km | 00:59:22 | 05:45/km日期: 2018-10-03 06:08 - 卡路里: 556 Cal - 總步數: 10812 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 06'24" / 06'24" / 06'15" / 06'10" / 06'10" / 06'06" / 04'58" / 05'09" / 05'18" / 04'57" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'28") | 1009 / 1009 | 175 / 88 |
| 2 | | 06'20" (+01'24") | 1012 / 2021 | 178 / 88 |
| 3 | | 06'09" (+01'13") | 1000 / 3021 | 179 / 90 |
| 4 | | 06'10" (+01'14") | 1006 / 4028 | 180 / 89 |
| 5 | | 06'06" (+01'10") | 1002 / 5031 | 180 / 90 |
| 6 | | 06'04" (+01'08") | 1004 / 6035 | 180 / 91 |
| 7 | | 04'56" | 1003 / 7039 | 188 / 107 |
| 8 | | 05'10" (+00'14") | 1005 / 8044 | 186 / 103 |
| 9 | | 05'14" (+00'18") | 1000 / 9045 | 184 / 103 |
| 10 | | 04'58" (+00'02") | 1003 / 10049 | 189 / 106 |
| 11 | | 04'47" | 306 / 10355 | 189 / 110 |
10月累積里程 : 100.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'15" | 00:19'03" |
| 4 | 06'10" | 00:25'13" |
| 5 | 06'10" | 00:31'23" |
| 6 | 06'06" | 00:37'29" |
| 7 | 04'58" | 00:42'27" |
| 8 | 05'09" | 00:47'36" |
| 9 | 05'18" | 00:52'54" |
| 10 | 04'57" | 00:57'51" |
| 10.3 | 04'57" | 00:59'22" |
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