10.1 km | 01:17:45 | 07:41/km日期: 2018-10-06 17:28 - 總爬升: 119 m - 平均心率: 149 - 卡路里: 818 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 06'19" / 05'58" / 07'05" / 08'17" / 08'41" / 07'58" / 08'57" / 07'23" / 08'20" / 08'08" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'21") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 07'04" (+01'06") | 1000 / 3000 |
| 4 | | 08'16" (+02'18") | 1000 / 4000 |
| 5 | | 08'40" (+02'42") | 1000 / 5000 |
| 6 | | 07'58" (+02'00") | 1000 / 6000 |
| 7 | | 08'56" (+02'58") | 1000 / 7000 |
| 8 | | 07'23" (+01'25") | 1000 / 8000 |
| 9 | | 08'19" (+02'21") | 1000 / 9000 |
| 10 | | 08'08" (+02'10") | 1000 / 10000 |
| 11 | | 06'11" (+00'13") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
10月累積里程 :
137.92 km 
Nike Air Zoom Elite 9 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 07'05" | 00:19'22" |
| 4 | 08'17" | 00:27'39" |
| 5 | 08'41" | 00:36'20" |
| 6 | 07'58" | 00:44'18" |
| 7 | 08'57" | 00:53'15" |
| 8 | 07'23" | 01:00'38" |
| 9 | 08'20" | 01:08'58" |
| 10 | 08'08" | 01:17'06" |
| 10.1 | 06'17" | 01:17'46" |
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