10.0 km | 01:07:12 | 06:41/km日期: 2018-10-02 19:02 - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 06'55" / 06'35" / 06'35" / 06'35" / 06'48" / 06'42" / 06'40" / 06'39" / 06'48" / 06'40" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'20") | 1000 / 1000 |
| 2 | | 06'35" (+00'01") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'35" (+00'01") | 1000 / 4000 |
| 5 | | 06'47" (+00'13") | 1000 / 5000 |
| 6 | | 06'42" (+00'08") | 1000 / 6000 |
| 7 | | 06'39" (+00'05") | 1000 / 7000 |
| 8 | | 06'39" (+00'05") | 1000 / 8000 |
| 9 | | 06'47" (+00'13") | 1000 / 9000 |
| 10 | | 06'39" (+00'05") | 1000 / 10000 |
| 11 | | 06'26" | 41 / 10041 |
10月累積里程 : 132.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'35" | 00:13'30" |
| 3 | 06'35" | 00:20'05" |
| 4 | 06'35" | 00:26'40" |
| 5 | 06'48" | 00:33'28" |
| 6 | 06'42" | 00:40'10" |
| 7 | 06'40" | 00:46'50" |
| 8 | 06'39" | 00:53'29" |
| 9 | 06'48" | 01:00'17" |
| 10 | 06'40" | 01:06'57" |
| 10.0 | 06'24" | 01:07'13" |
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