10.3 km | 00:58:32 | 05:40/km日期: 2018-10-05 19:42 - 卡路里: 637 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 06'21" / 05'59" / 05'57" / 05'48" / 05'50" / 05'25" / 05'20" / 05'12" / 05'33" / 05'06" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'16") | 1000 / 1000 |
| 2 | | 05'58" (+00'53") | 1000 / 2000 |
| 3 | | 05'57" (+00'52") | 1000 / 3000 |
| 4 | | 05'48" (+00'43") | 1000 / 4000 |
| 5 | | 05'49" (+00'44") | 1000 / 5000 |
| 6 | | 05'25" (+00'20") | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'12" (+00'07") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 06'41" (+01'36") | 302 / 10302 |
10月累積里程 :
182.21 km 
ASICS 日版 虎走 (白底黑mark 28.5) 累積 :
605.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 05'57" | 00:18'17" |
| 4 | 05'48" | 00:24'05" |
| 5 | 05'50" | 00:29'55" |
| 6 | 05'25" | 00:35'20" |
| 7 | 05'20" | 00:40'40" |
| 8 | 05'12" | 00:45'52" |
| 9 | 05'33" | 00:51'25" |
| 10 | 05'06" | 00:56'31" |
| 10.3 | 06'39" | 00:58'32" |
展開計圈分析
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