10.3 km | 00:54:03 | 05:14/km日期: 2018-10-07 17:18 - 地點: 湖北 - 天氣: 涼爽 - 卡路里: 510 Cal
Pace: 05'28" / 05'14" / 05'20" / 05'32" / 05'23" / 05'36" / 05'22" / 05'08" / 04'51" / 04'40" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'47") | 991 / 991 |
2 | | 05'16" (+00'38") | 1009 / 2000 |
3 | | 05'18" (+00'40") | 1003 / 3003 |
4 | | 05'29" (+00'51") | 1006 / 4010 |
5 | | 05'23" (+00'45") | 998 / 5009 |
6 | | 05'39" (+01'01") | 1005 / 6015 |
7 | | 05'18" (+00'40") | 994 / 7009 |
8 | | 05'10" (+00'32") | 1007 / 8017 |
9 | | 04'49" (+00'11") | 1003 / 9020 |
10 | | 04'38" | 1005 / 10026 |
11 | | 04'53" (+00'15") | 289 / 10316 |
10月累積里程 : 256.57 km
Android - samsung SM-A810YZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'14" | 00:10'42" |
3 | 05'20" | 00:16'02" |
4 | 05'32" | 00:21'34" |
5 | 05'23" | 00:26'57" |
6 | 05'36" | 00:32'33" |
7 | 05'22" | 00:37'55" |
8 | 05'08" | 00:43'03" |
9 | 04'51" | 00:47'54" |
10 | 04'40" | 00:52'34" |
10.3 | 04'56" | 00:54'03" |