16.3 km | 00:59:20 | 03:38/km日期: 2018-10-03 05:29 - 卡路里: 1028 Cal - 總步數: 10594 - 平均步頻: 178 - 平均步幅: 154 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 03'42" / 03'35" / 03'37" / 03'39" / 03'39" / 03'41" / 03'39" / 03'38" / 03'40" / 03'33" / 03'38" / 03'27" / 03'37" / 03'45" / 03'43" / 03'35" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'41" (+00'15") | 1000 / 1000 | 176 / 153 |
2 | | 03'35" (+00'09") | 1009 / 2010 | 176 / 157 |
3 | | 03'34" (+00'08") | 1007 / 3017 | 177 / 157 |
4 | | 03'37" (+00'11") | 1009 / 4027 | 178 / 154 |
5 | | 03'35" (+00'09") | 1004 / 5031 | 177 / 157 |
6 | | 03'41" (+00'15") | 1008 / 6040 | 179 / 151 |
7 | | 03'39" (+00'13") | 1003 / 7044 | 179 / 152 |
8 | | 03'36" (+00'10") | 1003 / 8047 | 179 / 154 |
9 | | 03'39" (+00'13") | 1009 / 9056 | 175 / 156 |
10 | | 03'31" (+00'05") | 1008 / 10065 | 176 / 160 |
11 | | 03'36" (+00'10") | 1000 / 11066 | 180 / 153 |
12 | | 03'26" | 1005 / 12071 | 180 / 161 |
13 | | 03'33" (+00'07") | 1000 / 13072 | 179 / 156 |
14 | | 03'45" (+00'19") | 1004 / 14076 | 180 / 147 |
15 | | 03'41" (+00'15") | 1011 / 15088 | 181 / 149 |
16 | | 03'34" (+00'08") | 1003 / 16091 | 181 / 153 |
17 | | 03'36" (+00'10") | 319 / 16411 | 170 / 162 |
10月累積里程 : 57.97 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 03'35" | 00:07'17" |
3 | 03'37" | 00:10'54" |
4 | 03'39" | 00:14'33" |
5 | 03'39" | 00:18'12" |
6 | 03'41" | 00:21'53" |
7 | 03'39" | 00:25'32" |
8 | 03'38" | 00:29'10" |
9 | 03'40" | 00:32'50" |
10 | 03'33" | 00:36'23" |
11 | 03'38" | 00:40'01" |
12 | 03'27" | 00:43'28" |
13 | 03'37" | 00:47'05" |
14 | 03'45" | 00:50'50" |
15 | 03'43" | 00:54'33" |
16 | 03'35" | 00:58'08" |
16.3 | 03'45" | 00:59'20" |