12.0 km | 01:28:45 | 07:23/km日期: 2018-10-04 11:29 - 總爬升: 324 m - 卡路里: 691 Cal - 平均步頻: 124 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 07'57" / 15'20" / 05'26" / 06'09" / 06'17" / 34'25" / 11'23" / 06'38" / 05'06" / 04'04" / 04'36" / 05'46" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+03'59") | 1000 / 1000 |
| 2 | | 08'59" (+04'55") | 1000 / 2000 |
| 3 | | 05'26" (+01'22") | 1000 / 3000 |
| 4 | | 06'08" (+02'04") | 1000 / 4000 |
| 5 | | 06'16" (+02'12") | 1000 / 5000 |
| 6 | | 17'11" (+13'07") | 1000 / 6000 |
| 7 | | 11'24" (+07'20") | 1000 / 7000 |
| 8 | | 06'37" (+02'33") | 1000 / 8000 |
| 9 | | 05'05" (+01'01") | 1000 / 9000 |
| 10 | | 04'04" | 1000 / 10000 |
| 11 | | 04'36" (+00'32") | 1000 / 11000 |
| 12 | | 04'49" (+00'45") | 1000 / 12000 |
| 13 | | 26'13" (+22'09") | 1 / 12001 |
10月累積里程 :
957.41 km 
New Balance MR00SB 累積 :
1283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 15'20" | 00:23'17" |
| 3 | 05'26" | 00:28'43" |
| 4 | 06'09" | 00:34'52" |
| 5 | 06'17" | 00:41'09" |
| 6 | 34'25" | 01:15'34" |
| 7 | 11'23" | 01:26'57" |
| 8 | 06'38" | 01:33'35" |
| 9 | 05'06" | 01:38'41" |
| 10 | 04'04" | 01:42'45" |
| 11 | 04'36" | 01:47'21" |
| 12 | 05'46" | 01:53'07" |
| 12.0 | 25'50" | 01:53'09" |
展開計圈分析
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