5.4 km | 00:36:10 | 06:44/km日期: 2014-03-28 17:50 - 地點: 竹南運動公園 - 天氣: 好 - 卡路里: 476 Cal - 溫度: 24°C - 濕度: 86%
Pace: 07'00" / 06'36" / 06'28" / 06'45" / 06'35" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'53") | 390 / 390 |
| 2 | | 06'49" (+00'24") | 419 / 809 |
| 3 | | 06'37" (+00'12") | 420 / 1229 |
| 4 | | 06'36" (+00'11") | 416 / 1645 |
| 5 | | 06'35" (+00'10") | 421 / 2067 |
| 6 | | 06'31" (+00'06") | 418 / 2486 |
| 7 | | 06'25" | 422 / 2909 |
| 8 | | 06'28" (+00'03") | 422 / 3331 |
| 9 | | 06'58" (+00'33") | 416 / 3747 |
| 10 | | 06'40" (+00'15") | 421 / 4169 |
| 11 | | 06'31" (+00'06") | 418 / 4587 |
| 12 | | 06'36" (+00'11") | 410 / 4998 |
| 13 | | 06'46" (+00'21") | 410 / 5409 |
3月累積里程 :
340.10 km 
MIZUNO WAVE INSPIRE 9 累積 :
3309.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'36" | 00:13'36" |
| 3 | 06'28" | 00:20'04" |
| 4 | 06'45" | 00:26'49" |
| 5 | 06'35" | 00:33'24" |
| 5.4 | 07'39" | 00:36'10" |
21809.1 km | 
299.8 km
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