6.3 km | 00:40:01 | 06:19/km日期: 2018-10-04 21:01 - 總爬升: 128 m - 卡路里: 521 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'28" / 06'21" / 06'33" / 06'15" / 06'09" / 05'56" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'32") | 1000 / 1000 |
2 | | 06'20" (+00'24") | 1000 / 2000 |
3 | | 06'33" (+00'37") | 1000 / 3000 |
4 | | 06'14" (+00'18") | 1000 / 4000 |
5 | | 06'09" (+00'13") | 1000 / 5000 |
6 | | 05'56" | 1000 / 6000 |
7 | | 06'57" (+01'01") | 332 / 6332 |
10月累積里程 : 220.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 06'33" | 00:19'22" |
4 | 06'15" | 00:25'37" |
5 | 06'09" | 00:31'46" |
6 | 05'56" | 00:37'42" |
6.3 | 06'57" | 00:40'01" |