13.0 km | 01:16:06 | 05:51/km日期: 2018-10-05 05:24 - 卡路里: 816 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 07'19" / 06'34" / 09'46" / 06'57" / 07'07" / 08'28" / 05'07" / 08'34" / 05'43" / 05'33" / 06'21" / 05'15" / 08'39" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'28") | 1000 / 1000 |
| 2 | | 05'37" (+00'30") | 1000 / 2000 |
| 3 | | 05'53" (+00'46") | 1000 / 3000 |
| 4 | | 06'41" (+01'34") | 1000 / 4000 |
| 5 | | 05'38" (+00'31") | 1000 / 5000 |
| 6 | | 05'42" (+00'35") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 07'01" (+01'54") | 1000 / 8000 |
| 9 | | 05'43" (+00'36") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10000 |
| 11 | | 05'37" (+00'30") | 1000 / 11000 |
| 12 | | 05'14" (+00'07") | 1000 / 12000 |
| 13 | | 05'35" (+00'28") | 1000 / 13000 |
| 14 | | 06'34" (+01'27") | 9 / 13009 |
10月累積里程 : 414.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'34" | 00:13'53" |
| 3 | 09'46" | 00:23'39" |
| 4 | 06'57" | 00:30'36" |
| 5 | 07'07" | 00:37'43" |
| 6 | 08'28" | 00:46'11" |
| 7 | 05'07" | 00:51'18" |
| 8 | 08'34" | 00:59'52" |
| 9 | 05'43" | 01:05'35" |
| 10 | 05'33" | 01:11'08" |
| 11 | 06'21" | 01:17'29" |
| 12 | 05'15" | 01:22'44" |
| 13 | 08'39" | 01:31'23" |
| 13.0 | 06'51" | 01:31'27" |
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