10.5 km | 01:35:06 | 09:02/km日期: 2018-10-05 20:08 - 總爬升: 170 m - 卡路里: 672 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 09'57" / 09'48" / 08'15" / 07'32" / 07'20" / 07'04" / 06'42" / 07'49" / 07'26" / 11'16" / 18'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+03'15") | 1138 / 1138 |
2 | | 09'17" (+02'33") | 1028 / 2166 |
3 | | 08'21" (+01'37") | 1001 / 3168 |
4 | | 07'26" (+00'42") | 1008 / 4176 |
5 | | 07'13" (+00'29") | 1005 / 5181 |
6 | | 07'00" (+00'16") | 992 / 6174 |
7 | | 07'41" (+00'57") | 1035 / 7210 |
8 | | 06'44" | 1003 / 8213 |
9 | | 08'42" (+01'58") | 1056 / 9269 |
10 | | 11'23" (+04'39") | 1015 / 10285 |
11 | | 12'47" (+06'03") | 508 / 10793 |
10月累積里程 :
139.85 km 美津濃 Wave Rider 21 累積 :
8338.5 kmAndroid - Sony G3426 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 09'48" | 00:19'45" |
3 | 08'15" | 00:28'00" |
4 | 07'32" | 00:35'32" |
5 | 07'20" | 00:42'52" |
6 | 07'04" | 00:49'56" |
7 | 06'42" | 00:56'38" |
8 | 07'49" | 01:04'27" |
9 | 07'26" | 01:11'53" |
10 | 11'16" | 01:23'09" |
10.5 | 18'56" | 01:33'00" |