7.1 km | 00:46:21 | 06:33/km日期: 2018-10-03 20:27 - 總爬升: 190 m - 卡路里: 367 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'23" / 06'10" / 06'33" / 06'43" / 06'47" / 06'56" / 06'48" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'10" (+00'03") | 1000 / 2000 |
3 | | 06'33" (+00'26") | 1000 / 3000 |
4 | | 06'42" (+00'35") | 1000 / 4000 |
5 | | 06'39" (+00'32") | 1000 / 5000 |
6 | | 06'55" (+00'48") | 1000 / 6000 |
7 | | 06'48" (+00'41") | 1000 / 7000 |
8 | | 06'53" (+00'46") | 59 / 7059 |
10月累積里程 : 162.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'10" | 00:12'33" |
3 | 06'33" | 00:19'06" |
4 | 06'43" | 00:25'49" |
5 | 06'47" | 00:32'36" |
6 | 06'56" | 00:39'32" |
7 | 06'48" | 00:46'20" |
7.1 | 06'44" | 00:46'44" |