15.5 km | 01:27:32 | 05:39/km日期: 2018-10-03 15:05 - 平均心率: 121 - 卡路里: 834 Cal - 總步數: 15592 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 52% - PM2.5: 普通(38)
Pace: 06'13" / 05'49" / 05'53" / 05'45" / 05'39" / 05'41" / 05'34" / 05'41" / 05'36" / 05'36" / 05'40" / 05'30" / 05'30" / 05'26" / 05'24" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'48") | 1007 / 1007 | 173 / 93 |
| 2 | | 05'48" (+00'25") | 1001 / 2009 | 175 / 98 |
| 3 | | 05'53" (+00'30") | 1005 / 3015 | 176 / 96 |
| 4 | | 05'42" (+00'19") | 1008 / 4023 | 176 / 99 |
| 5 | | 05'37" (+00'14") | 1005 / 5028 | 177 / 100 |
| 6 | | 05'38" (+00'15") | 1006 / 6034 | 178 / 99 |
| 7 | | 05'33" (+00'10") | 1002 / 7036 | 177 / 101 |
| 8 | | 05'39" (+00'16") | 1004 / 8041 | 178 / 99 |
| 9 | | 05'34" (+00'11") | 1004 / 9045 | 178 / 100 |
| 10 | | 05'35" (+00'12") | 1002 / 10048 | 179 / 99 |
| 11 | | 05'39" (+00'16") | 1002 / 11050 | 180 / 98 |
| 12 | | 05'31" (+00'08") | 1003 / 12054 | 180 / 100 |
| 13 | | 05'26" (+00'03") | 1002 / 13056 | 180 / 102 |
| 14 | | 05'26" (+00'03") | 1008 / 14065 | 180 / 102 |
| 15 | | 05'23" | 1001 / 15066 | 180 / 102 |
| 16 | | 05'25" (+00'02") | 455 / 15521 | 180 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 307.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 05'53" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 05'39" | 00:29'19" |
| 6 | 05'41" | 00:35'00" |
| 7 | 05'34" | 00:40'34" |
| 8 | 05'41" | 00:46'15" |
| 9 | 05'36" | 00:51'51" |
| 10 | 05'36" | 00:57'27" |
| 11 | 05'40" | 01:03'07" |
| 12 | 05'30" | 01:08'37" |
| 13 | 05'30" | 01:14'07" |
| 14 | 05'26" | 01:19'33" |
| 15 | 05'24" | 01:24'57" |
| 15.5 | 05'36" | 01:27'30" |
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