8.1 km | 00:55:14 | 06:51/km日期: 2018-10-03 18:13 - 卡路里: 493 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 52% - PM2.5: 良好(7)
Pace: 05'42" / 05'33" / 05'03" / 04'32" / 06'19" / 09'11" / 07'08" / 07'16" / 82'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'09") | 1000 / 1000 |
| 2 | | 05'33" (+01'01") | 1000 / 2000 |
| 3 | | 05'02" (+00'30") | 1000 / 3000 |
| 4 | | 04'32" | 1000 / 4000 |
| 5 | | 06'19" (+01'47") | 1000 / 5000 |
| 6 | | 09'10" (+04'38") | 1000 / 6000 |
| 7 | | 07'07" (+02'35") | 1000 / 7000 |
| 8 | | 07'16" (+02'44") | 1000 / 8000 |
| 9 | | 01:21'37" (+17'05") | 55 / 8055 |
10月累積里程 : 273.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'03" | 00:16'18" |
| 4 | 04'32" | 00:20'50" |
| 5 | 06'19" | 00:27'09" |
| 6 | 09'11" | 00:36'20" |
| 7 | 07'08" | 00:43'28" |
| 8 | 07'16" | 00:50'44" |
| 8.1 | 81'47" | 00:55'15" |
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