15.4 km | 01:48:22 | 07:01/km日期: 2018-10-03 18:40 - 卡路里: 1137 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'26" / 06'16" / 06'19" / 06'32" / 06'00" / 06'13" / 06'00" / 06'01" / 07'58" / 05'42" / 10'35" / 09'31" / 07'44" / 06'20" / 07'19" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 1000 / 1000 |
| 2 | | 06'16" (+00'34") | 1000 / 2000 |
| 3 | | 06'18" (+00'36") | 1000 / 3000 |
| 4 | | 06'31" (+00'49") | 1000 / 4000 |
| 5 | | 05'59" (+00'17") | 1000 / 5000 |
| 6 | | 06'12" (+00'30") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 06'00" (+00'18") | 1000 / 8000 |
| 9 | | 07'57" (+02'15") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 10'35" (+04'53") | 1000 / 11000 |
| 12 | | 09'31" (+03'49") | 1000 / 12000 |
| 13 | | 07'42" (+02'00") | 1000 / 13000 |
| 14 | | 06'21" (+00'39") | 1000 / 14000 |
| 15 | | 07'18" (+01'36") | 1000 / 15000 |
| 16 | | 07'45" (+02'03") | 442 / 15442 |
10月累積里程 : 207.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 06'32" | 00:25'33" |
| 5 | 06'00" | 00:31'33" |
| 6 | 06'13" | 00:37'46" |
| 7 | 06'00" | 00:43'46" |
| 8 | 06'01" | 00:49'47" |
| 9 | 07'58" | 00:57'45" |
| 10 | 05'42" | 01:03'27" |
| 11 | 10'35" | 01:14'02" |
| 12 | 09'31" | 01:23'33" |
| 13 | 07'44" | 01:31'17" |
| 14 | 06'20" | 01:37'37" |
| 15 | 07'19" | 01:44'56" |
| 15.4 | 07'45" | 01:48'22" |
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