13.2 km | 01:22:12 | 06:13/km日期: 2018-10-03 06:03 - 卡路里: 713 Cal - 總步數: 15250 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 06'22" / 06'12" / 06'06" / 05'58" / 06'03" / 06'04" / 06'12" / 06'04" / 06'18" / 06'30" / 06'23" / 06'16" / 06'16" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'23") | 1006 / 1006 | 185 / 85 |
2 | | 06'10" (+00'14") | 1005 / 2011 | 185 / 87 |
3 | | 06'03" (+00'07") | 1007 / 3018 | 184 / 89 |
4 | | 05'56" | 1005 / 4024 | 189 / 89 |
5 | | 06'01" (+00'05") | 1002 / 5027 | 186 / 89 |
6 | | 06'02" (+00'06") | 1003 / 6030 | 186 / 88 |
7 | | 06'10" (+00'14") | 1002 / 7033 | 183 / 88 |
8 | | 06'05" (+00'09") | 1007 / 8040 | 186 / 87 |
9 | | 06'15" (+00'19") | 1002 / 9043 | 184 / 86 |
10 | | 06'25" (+00'29") | 1002 / 10046 | 184 / 84 |
11 | | 06'24" (+00'28") | 1005 / 11051 | 185 / 84 |
12 | | 06'13" (+00'17") | 1006 / 12058 | 185 / 86 |
13 | | 06'15" (+00'19") | 1004 / 13063 | 184 / 86 |
14 | | 06'19" (+00'23") | 221 / 13284 | 181 / 87 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'12" | 00:12'34" |
3 | 06'06" | 00:18'40" |
4 | 05'58" | 00:24'38" |
5 | 06'03" | 00:30'41" |
6 | 06'04" | 00:36'45" |
7 | 06'12" | 00:42'57" |
8 | 06'04" | 00:49'01" |
9 | 06'18" | 00:55'19" |
10 | 06'30" | 01:01'49" |
11 | 06'23" | 01:08'12" |
12 | 06'16" | 01:14'28" |
13 | 06'16" | 01:20'44" |
13.2 | 06'37" | 01:22'12" |