10.1 km | 00:54:27 | 05:24/km日期: 2018-10-02 19:52 - 平均心率: 155 - 卡路里: 661 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 05'36" / 05'31" / 05'31" / 05'48" / 05'25" / 05'19" / 05'41" / 05'21" / 05'40" / 05'04" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'14" (+00'10") | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'24" (+00'20") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'41" (+00'37") | 1000 / 7000 |
| 8 | | 05'21" (+00'17") | 1000 / 8000 |
| 9 | | 05'39" (+00'35") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'17" (+00'13") | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 208.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'31" | 00:16'38" |
| 4 | 05'48" | 00:22'26" |
| 5 | 05'25" | 00:27'51" |
| 6 | 05'19" | 00:33'10" |
| 7 | 05'41" | 00:38'51" |
| 8 | 05'21" | 00:44'12" |
| 9 | 05'40" | 00:49'52" |
| 10 | 05'04" | 00:54'56" |
| 10.1 | 05'29" | 00:55'22" |
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