10.1 km | 00:54:28 | 05:25/km日期: 2018-10-01 20:01 - 地點: 演藝廳 - 平均心率: 150 - 卡路里: 630 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 06'03" / 05'59" / 06'06" / 06'01" / 04'58" / 04'51" / 04'39" / 04'54" / 05'36" / 05'07" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'25") | 1000 / 1000 |
| 2 | | 05'58" (+01'20") | 1000 / 2000 |
| 3 | | 06'05" (+01'27") | 1000 / 3000 |
| 4 | | 06'01" (+01'23") | 1000 / 4000 |
| 5 | | 04'57" (+00'19") | 1000 / 5000 |
| 6 | | 04'51" (+00'13") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'53" (+00'15") | 1000 / 8000 |
| 9 | | 05'36" (+00'58") | 1000 / 9000 |
| 10 | | 05'07" (+00'29") | 1000 / 10000 |
| 11 | | 04'45" (+00'07") | 48 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
279.98 km 
HOKA HO1012046MNMG 累積 :
414.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'59" | 00:12'02" |
| 3 | 06'06" | 00:18'08" |
| 4 | 06'01" | 00:24'09" |
| 5 | 04'58" | 00:29'07" |
| 6 | 04'51" | 00:33'58" |
| 7 | 04'39" | 00:38'37" |
| 8 | 04'54" | 00:43'31" |
| 9 | 05'36" | 00:49'07" |
| 10 | 05'07" | 00:54'14" |
| 10.0 | 04'47" | 00:54'28" |
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