|  全馬 | 04:10:48 | 05:56/km | 第22馬| 官方成績 | | 日期 | 2018-09-30 | | 成績 | 04:10:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'02" | 00:53'39" | | 00:27'37" (+01'35") | | 00:27'34" (+01'32") | 00:57'08" (+03'29") | | 00:29'34" (+03'32") | | 00:28'33" (+02'31") | 00:57'40" (+04'01") | | 00:29'07" (+03'05") | | 00:36'41" (+10'39") | 01:08'39" (+15'00") | | 00:31'58" (+05'56") | |
日期: 2018-09-30 05:30 - 總爬升: 796 m - 地點: 嘉義體育館 - 卡路里: 2404 Cal - 總步數: 42026 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'00" | 1006 / 1006 | 180 / 110 | | 2 | | 05'16" (+00'16") | 1005 / 2012 | 178 / 106 | | 3 | | 05'10" (+00'10") | 1003 / 3016 | 175 / 109 | | 4 | | 05'09" (+00'09") | 1007 / 4024 | 178 / 108 | | 5 | | 05'15" (+00'15") | 1003 / 5027 | 173 / 109 |
| 6 | | 05'20" (+00'20") | 1004 / 6031 | 175 / 106 | | 7 | | 05'29" (+00'29") | 1000 / 7031 | 177 / 102 | | 8 | | 05'39" (+00'39") | 1001 / 8032 | 172 / 102 | | 9 | | 05'25" (+00'25") | 1005 / 9038 | 174 / 105 | | 10 | | 05'40" (+00'40") | 1002 / 10040 | 170 / 103 | | 11 | | 05'13" (+00'13") | 1001 / 11042 | 174 / 109 | | 12 | | 05'13" (+00'13") | 1006 / 12048 | 176 / 108 | | 13 | | 05'17" (+00'17") | 1008 / 13057 | 174 / 108 | | 14 | | 05'13" (+00'13") | 1007 / 14064 | 174 / 109 | | 15 | | 06'27" (+01'27") | 1000 / 15065 | 169 / 91 | | 16 | | 05'58" (+00'58") | 1003 / 16068 | 172 / 96 | | 17 | | 06'16" (+01'16") | 1002 / 17071 | 164 / 97 | | 18 | | 06'14" (+01'14") | 1004 / 18075 | 172 / 92 | | 19 | | 05'19" (+00'19") | 1004 / 19080 | 174 / 107 | | 20 | | 05'40" (+00'40") | 1006 / 20086 | 175 / 100 | | 21 | | 05'40" (+00'40") | 1006 / 21092 | 168 / 104 | | 22 | | 05'28" (+00'28") | 1002 / 22094 | 177 / 103 | | 23 | | 05'18" (+00'18") | 1003 / 23098 | 176 / 106 | | 24 | | 05'19" (+00'19") | 1004 / 24103 | 176 / 106 | | 25 | | 06'40" (+01'40") | 1002 / 25105 | 152 / 98 | | 26 | | 06'25" (+01'25") | 1006 / 26112 | 159 / 97 | | 27 | | 05'39" (+00'39") | 1002 / 27114 | 175 / 100 | | 28 | | 05'26" (+00'26") | 1002 / 28116 | 175 / 104 | | 29 | | 05'51" (+00'51") | 1009 / 29125 | 161 / 105 | | 30 | | 05'39" (+00'39") | 1000 / 30126 | 174 / 101 | | 31 | | 05'53" (+00'53") | 1007 / 31133 | 172 / 98 | | 32 | | 07'22" (+02'22") | 1006 / 32140 | 143 / 94 | | 33 | | 06'19" (+01'19") | 1006 / 33146 | 166 / 94 | | 34 | | 09'21" (+04'21") | 1007 / 34154 | 126 / 84 | | 35 | | 07'35" (+02'35") | 1008 / 35162 | 127 / 103 | | 36 | | 06'33" (+01'33") | 1009 / 36172 | 157 / 96 | | 37 | | 05'53" (+00'53") | 1004 / 37177 | 172 / 98 | | 38 | | 07'08" (+02'08") | 1002 / 38179 | 150 / 93 | | 39 | | 05'59" (+00'59") | 1006 / 39186 | 175 / 95 | | 40 | | 06'14" (+01'14") | 1005 / 40192 | 168 / 95 | | 41 | | 05'51" (+00'51") | 1005 / 41197 | 177 / 95 | | 42 | | 05'26" (+00'26") | 1005 / 42203 | 179 / 102 |
賽後評分: 除了沒睡飽，其餘滿分。 給 4 星  9月累積里程 : 166.80 km  美津濃 J1GC180405 累積 : 7340.0 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 05'18" | 00:10'21" | | 3 | 05'12" | 00:15'33" | | 4 | 05'09" | 00:20'42" | | 5 | 05'20" | 00:26'02" | | 6 | 05'19" | 00:31'21" | | 7 | 05'33" | 00:36'54" | | 8 | 05'40" | 00:42'34" | | 9 | 05'24" | 00:47'58" | | 10 | 05'41" | 00:53'39" | | 11 | 05'14" | 00:58'53" | | 12 | 05'16" | 01:04'09" | | 13 | 05'20" | 01:09'29" | | 14 | 05'13" | 01:14'42" | | 15 | 06'31" | 01:21'13" | | 16 | 06'00" | 01:27'13" | | 17 | 06'17" | 01:33'30" | | 18 | 06'13" | 01:39'43" | | 19 | 05'21" | 01:45'04" | | 20 | 05'43" | 01:50'47" | | 21 | 05'43" | 01:56'30" | | 22 | 05'29" | 02:01'59" | | 23 | 05'20" | 02:07'19" | | 24 | 05'21" | 02:12'40" | | 25 | 06'40" | 02:19'20" | | 26 | 06'28" | 02:25'48" | | 27 | 05'40" | 02:31'28" | | 28 | 05'27" | 02:36'55" | | 29 | 05'50" | 02:42'45" | | 30 | 05'42" | 02:48'27" | | 31 | 05'53" | 02:54'20" | | 32 | 07'25" | 03:01'45" | | 33 | 06'02" | 03:07'47" | | 34 | 09'41" | 03:17'28" | | 35 | 07'40" | 03:25'08" | | 36 | 06'34" | 03:31'42" | | 37 | 05'57" | 03:37'39" | | 38 | 07'09" | 03:44'48" | | 39 | 06'01" | 03:50'49" | | 40 | 06'17" | 03:57'06" | | 41 | 05'53" | 04:02'59" | | 42 | 05'31" | 04:08'30" | | 42.4 | 05'39" | 04:10'48" |
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