10.0 km | 00:55:30 | 05:32/km日期: 2018-10-01 17:31 - 卡路里: 640 Cal - 溫度: 28°C - 濕度: 57%
Pace: 05'35" / 05'36" / 05'33" / 05'54" / 05'27" / 05'34" / 05'35" / 06'27" / 05'35" / 05'29" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'09") | 1000 / 1000 |
2 | | 05'35" (+00'09") | 1000 / 2000 |
3 | | 05'33" (+00'07") | 1000 / 3000 |
4 | | 05'27" (+00'01") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'34" (+00'08") | 1000 / 6000 |
7 | | 05'35" (+00'09") | 1000 / 7000 |
8 | | 05'33" (+00'07") | 1000 / 8000 |
9 | | 05'35" (+00'09") | 1000 / 9000 |
10 | | 05'29" (+00'03") | 1000 / 10000 |
11 | | 05'00" | 13 / 10013 |
10月累積里程 : 217.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'33" | 00:16'44" |
4 | 05'54" | 00:22'38" |
5 | 05'27" | 00:28'05" |
6 | 05'34" | 00:33'39" |
7 | 05'35" | 00:39'14" |
8 | 06'27" | 00:45'41" |
9 | 05'35" | 00:51'16" |
10 | 05'29" | 00:56'45" |
10.0 | 05'04" | 00:56'49" |