9.1 km | 00:42:44 | 04:40/km日期: 2018-10-02 19:39 - 卡路里: 531 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(3)
Pace: 04'18" / 04'33" / 04'42" / 04'34" / 04'38" / 04'38" / 04'47" / 05'01" / 04'57" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'33" (+00'16") | 1000 / 2000 |
| 3 | | 04'41" (+00'24") | 1000 / 3000 |
| 4 | | 04'34" (+00'17") | 1000 / 4000 |
| 5 | | 04'37" (+00'20") | 1000 / 5000 |
| 6 | | 04'38" (+00'21") | 1000 / 6000 |
| 7 | | 04'47" (+00'30") | 1000 / 7000 |
| 8 | | 05'00" (+00'43") | 1000 / 8000 |
| 9 | | 04'57" (+00'40") | 1000 / 9000 |
| 10 | | 04'32" (+00'15") | 135 / 9135 |
10月累積里程 : 262.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'33" | 00:08'51" |
| 3 | 04'42" | 00:13'33" |
| 4 | 04'34" | 00:18'07" |
| 5 | 04'38" | 00:22'45" |
| 6 | 04'38" | 00:27'23" |
| 7 | 04'47" | 00:32'10" |
| 8 | 05'01" | 00:37'11" |
| 9 | 04'57" | 00:42'08" |
| 9.1 | 06'02" | 00:42'57" |
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