4.3 km | 00:31:54 | 07:21/km日期: 2014-03-17 19:43 - 天氣: 好 - 卡路里: 253 Cal - 溫度: 22°C - 濕度: 64%
Pace: 07'44" / 10'14" / 05'58" / 05'48" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+05'32") | 265 / 265 |
| 2 | | 08'43" (+03'23") | 265 / 530 |
| 3 | | 09'32" (+04'12") | 265 / 795 |
| 4 | | 18'31" (+13'11") | 265 / 1061 |
| 5 | | 08'28" (+03'08") | 265 / 1326 |
| 6 | | 09'21" (+04'01") | 265 / 1591 |
| 7 | | 07'02" (+01'42") | 265 / 1857 |
| 8 | | 05'31" (+00'11") | 265 / 2122 |
| 9 | | 05'20" | 265 / 2387 |
| 10 | | 05'42" (+00'22") | 265 / 2653 |
| 11 | | 05'42" (+00'22") | 265 / 2918 |
| 12 | | 05'42" (+00'22") | 265 / 3183 |
| 13 | | 05'39" (+00'19") | 265 / 3449 |
| 14 | | 05'42" (+00'22") | 265 / 3714 |
| 15 | | 05'46" (+00'26") | 265 / 3979 |
| 16 | | 02'30" | 265 / 4245 |
3月累積里程 :
20.77 km 
Nike free 3.0 型號 累積 :
0.0 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 10'14" | 00:17'58" |
| 3 | 05'58" | 00:23'56" |
| 4 | 05'48" | 00:29'44" |
| 4.3 | 06'30" | 00:31'54" |
展開計圈分析
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