18.1 km | 01:51:17 | 06:09/km日期: 2018-09-30 06:07 - 卡路里: 1138 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'20" / 05'54" / 06'00" / 06'00" / 05'39" / 06'10" / 05'59" / 05'52" / 06'01" / 06'25" / 05'57" / 06'08" / 06'07" / 06'23" / 06'09" / 06'07" / 06'18" / 06'03" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'35") | 1002 / 1002 |
| 2 | | 05'50" (+00'07") | 991 / 1994 |
| 3 | | 05'59" (+00'16") | 1003 / 2997 |
| 4 | | 06'03" (+00'20") | 1004 / 4001 |
| 5 | | 05'43" | 1093 / 5095 |
| 6 | | 06'05" (+00'22") | 1002 / 6097 |
| 7 | | 05'55" (+00'12") | 1002 / 7099 |
| 8 | | 05'52" (+00'09") | 1003 / 8103 |
| 9 | | 06'02" (+00'19") | 995 / 9098 |
| 10 | | 06'27" (+00'44") | 995 / 10094 |
| 11 | | 05'56" (+00'13") | 1001 / 11095 |
| 12 | | 06'07" (+00'24") | 999 / 12095 |
| 13 | | 06'08" (+00'25") | 1010 / 13105 |
| 14 | | 06'17" (+00'34") | 1000 / 14105 |
| 15 | | 06'16" (+00'33") | 1006 / 15111 |
| 16 | | 06'06" (+00'23") | 1013 / 16124 |
| 17 | | 06'14" (+00'31") | 987 / 17112 |
| 18 | | 06'06" (+00'23") | 1006 / 18119 |
9月累積里程 :
114.25 km 
Saucony Kinvara8 累積 :
994.9 kmAndroid - Sony F5321 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 06'00" | 00:24'14" |
| 5 | 05'39" | 00:29'53" |
| 6 | 06'10" | 00:36'03" |
| 7 | 05'59" | 00:42'02" |
| 8 | 05'52" | 00:47'54" |
| 9 | 06'01" | 00:53'55" |
| 10 | 06'25" | 01:00'20" |
| 11 | 05'57" | 01:06'17" |
| 12 | 06'08" | 01:12'25" |
| 13 | 06'07" | 01:18'32" |
| 14 | 06'23" | 01:24'55" |
| 15 | 06'09" | 01:31'04" |
| 16 | 06'07" | 01:37'11" |
| 17 | 06'18" | 01:43'29" |
| 18 | 06'03" | 01:49'32" |
| 18.1 | 15'57" | 01:50'39" |
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