11.0 km | 00:59:25 | 05:23/km日期: 2018-09-19 05:06 - 卡路里: 759 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 06'25" / 05'29" / 04'53" / 04'47" / 04'40" / 05'10" / 05'00" / 07'45" / 05'59" / 05'05" / 04'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'15") | 1000 / 1000 |
| 2 | | 05'29" (+01'20") | 1000 / 2000 |
| 3 | | 04'52" (+00'43") | 1000 / 3000 |
| 4 | | 04'46" (+00'37") | 1000 / 4000 |
| 5 | | 04'41" (+00'32") | 1000 / 5000 |
| 6 | | 05'09" (+01'00") | 1000 / 6000 |
| 7 | | 04'59" (+00'50") | 1000 / 7000 |
| 8 | | 07'45" (+03'36") | 1000 / 8000 |
| 9 | | 05'58" (+01'49") | 1000 / 9000 |
| 10 | | 05'05" (+00'56") | 1000 / 10000 |
| 11 | | 04'09" | 1000 / 11000 |
| 12 | | 02'57" | 15 / 11015 |
9月累積里程 : 32.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'29" | 00:11'54" |
| 3 | 04'53" | 00:16'47" |
| 4 | 04'47" | 00:21'34" |
| 5 | 04'40" | 00:26'14" |
| 6 | 05'10" | 00:31'24" |
| 7 | 05'00" | 00:36'24" |
| 8 | 07'45" | 00:44'09" |
| 9 | 05'59" | 00:50'08" |
| 10 | 05'05" | 00:55'13" |
| 11 | 04'10" | 00:59'23" |
| 11.0 | 03'11" | 00:59'26" |
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