15.2 km | 01:24:08 | 05:33/km日期: 2018-09-29 01:45 - 總爬升: 178 m - 平均心率: 146 - 卡路里: 791 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'27" / 06'08" / 06'16" / 06'16" / 08'24" / 05'58" / 05'47" / 05'29" / 04'48" / 10'22" / 05'45" / 04'34" / 04'11" / 10'52" / 05'15" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'18") | 1000 / 1000 |
| 2 | | 06'07" (+01'57") | 1000 / 2000 |
| 3 | | 06'15" (+02'05") | 1000 / 3000 |
| 4 | | 06'15" (+02'05") | 1000 / 4000 |
| 5 | | 05'23" (+01'13") | 1000 / 5000 |
| 6 | | 05'57" (+01'47") | 1000 / 6000 |
| 7 | | 05'46" (+01'36") | 1000 / 7000 |
| 8 | | 05'29" (+01'19") | 1000 / 8000 |
| 9 | | 04'47" (+00'37") | 1000 / 9000 |
| 10 | | 05'41" (+01'31") | 1000 / 10000 |
| 11 | | 05'45" (+01'35") | 1000 / 11000 |
| 12 | | 04'33" (+00'23") | 1000 / 12000 |
| 13 | | 04'10" | 1000 / 13000 |
| 14 | | 05'31" (+01'21") | 1000 / 14000 |
| 15 | | 05'14" (+01'04") | 1000 / 15000 |
| 16 | | 03'55" | 158 / 15158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
113.92 km 
ADIDAS adizero boston 6 m 累積 :
697.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 06'16" | 00:18'51" |
| 4 | 06'16" | 00:25'07" |
| 5 | 08'24" | 00:33'31" |
| 6 | 05'58" | 00:39'29" |
| 7 | 05'47" | 00:45'16" |
| 8 | 05'29" | 00:50'45" |
| 9 | 04'48" | 00:55'33" |
| 10 | 10'22" | 01:05'55" |
| 11 | 05'45" | 01:11'40" |
| 12 | 04'34" | 01:16'14" |
| 13 | 04'11" | 01:20'25" |
| 14 | 10'52" | 01:31'17" |
| 15 | 05'15" | 01:36'32" |
| 15.2 | 07'59" | 01:37'48" |
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