6.3 km | 00:30:29 | 04:49/km日期: 2018-09-29 18:30 - 卡路里: 380 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'15" / 04'52" / 04'40" / 04'38" / 04'40" / 04'39" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'37") | 1000 / 1000 |
2 | | 04'51" (+00'14") | 1000 / 2000 |
3 | | 04'40" (+00'03") | 1000 / 3000 |
4 | | 04'37" | 1000 / 4000 |
5 | | 04'40" (+00'03") | 1000 / 5000 |
6 | | 04'38" (+00'01") | 1000 / 6000 |
7 | | 05'35" (+00'58") | 317 / 6317 |
9月累積里程 : 181.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'52" | 00:10'07" |
3 | 04'40" | 00:14'47" |
4 | 04'38" | 00:19'25" |
5 | 04'40" | 00:24'05" |
6 | 04'39" | 00:28'44" |
6.3 | 05'33" | 00:30'30" |