10.8 km | 01:13:20 | 06:47/km日期: 2018-09-28 19:24 - 卡路里: 535 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 03'34" / 06'24" / 07'24" / 06'37" / 06'41" / 06'56" / 07'53" / 07'02" / 08'51" / 07'06" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'14") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'26" (+00'03") | 1000 / 3000 |
| 4 | | 06'37" (+00'14") | 1000 / 4000 |
| 5 | | 06'40" (+00'17") | 1000 / 5000 |
| 6 | | 06'55" (+00'32") | 1000 / 6000 |
| 7 | | 06'57" (+00'34") | 1000 / 7000 |
| 8 | | 07'02" (+00'39") | 1000 / 8000 |
| 9 | | 06'52" (+00'29") | 1000 / 9000 |
| 10 | | 07'05" (+00'42") | 1000 / 10000 |
| 11 | | 07'02" (+00'39") | 802 / 10802 |
9月累積里程 :
77.22 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 06'24" | 00:09'58" |
| 3 | 07'24" | 00:17'22" |
| 4 | 06'37" | 00:23'59" |
| 5 | 06'41" | 00:30'40" |
| 6 | 06'56" | 00:37'36" |
| 7 | 07'53" | 00:45'29" |
| 8 | 07'02" | 00:52'31" |
| 9 | 08'51" | 01:01'22" |
| 10 | 07'06" | 01:08'28" |
| 10.8 | 07'02" | 01:14'07" |
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