15.0 km | 01:30:13 | 06:00/km日期: 2018-09-27 16:03 - 平均心率: 146 - 卡路里: 810 Cal - 總步數: 15338 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'48" / 06'11" / 06'05" / 05'50" / 05'46" / 05'35" / 05'47" / 05'41" / 05'49" / 05'45" / 06'03" / 05'50" / 06'05" / 06'08" / 06'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'13") | 1000 / 1000 | 168 / 87 |
| 2 | | 06'10" (+00'35") | 1001 / 2001 | 169 / 95 |
| 3 | | 06'03" (+00'28") | 1004 / 3006 | 168 / 98 |
| 4 | | 05'50" (+00'15") | 1007 / 4014 | 168 / 101 |
| 5 | | 05'41" (+00'06") | 1004 / 5019 | 170 / 103 |
| 6 | | 05'35" | 1006 / 6025 | 171 / 104 |
| 7 | | 05'44" (+00'09") | 1006 / 7031 | 170 / 101 |
| 8 | | 05'37" (+00'02") | 1002 / 8034 | 171 / 103 |
| 9 | | 05'48" (+00'13") | 1000 / 9035 | 171 / 100 |
| 10 | | 05'47" (+00'12") | 1002 / 10038 | 171 / 101 |
| 11 | | 06'02" (+00'27") | 1005 / 11043 | 172 / 96 |
| 12 | | 05'48" (+00'13") | 1000 / 12044 | 169 / 101 |
| 13 | | 06'03" (+00'28") | 1006 / 13050 | 169 / 97 |
| 14 | | 06'05" (+00'30") | 1004 / 14055 | 168 / 97 |
| 15 | | 06'34" (+00'59") | 1001 / 15056 | 167 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 189.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'11" | 00:12'59" |
| 3 | 06'05" | 00:19'04" |
| 4 | 05'50" | 00:24'54" |
| 5 | 05'46" | 00:30'40" |
| 6 | 05'35" | 00:36'15" |
| 7 | 05'47" | 00:42'02" |
| 8 | 05'41" | 00:47'43" |
| 9 | 05'49" | 00:53'32" |
| 10 | 05'45" | 00:59'17" |
| 11 | 06'03" | 01:05'20" |
| 12 | 05'50" | 01:11'10" |
| 13 | 06'05" | 01:17'15" |
| 14 | 06'08" | 01:23'23" |
| 15 | 06'33" | 01:29'56" |
| 15.0 | 16'05" | 01:30'13" |
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