3.4 km | 00:35:49 | 10:36/km日期: 2014-03-26 20:02 - 卡路里: 228 Cal - 溫度: 25°C - 濕度: 88%
Pace: 09'42" / 09'35" / 09'33" / 18'37" /
基本訓練
Gym Class Heroes -- Ass Back Home (Feat. Neon Hitch)
Pitbull -- Back in Time
will.i.am -- Bang Bang
Skrillex -- Bangarang (Feat. Sirah)
http://nipple-alliance.blogspot.hk//P!nk -- Blow Me (One Last Kiss)
http://nipple-alliance.blogspot.hk//Carrie Underwood [ 1.B2V.in ] -- Blown Away
B.o.B -- Both of Us (feat. Taylor Swift)
Karmin -- Brokenhearted
Linkin Park -- BURN IT DOWN
Jennifer Lopez -- Dance Again (feat. Pitbull)
3月累積里程 : 46.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 09'35" | 00:19'17" |
| 3 | 09'33" | 00:28'50" |
| 3.4 | 18'11" | 00:35'48" |
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