15.1 km | 01:28:22 | 05:51/km日期: 2018-09-29 16:56 - 平均心率: 158 - 卡路里: 752 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 06'09" / 06'05" / 06'01" / 06'08" / 06'19" / 06'13" / 05'59" / 06'04" / 05'49" / 05'54" / 05'35" / 05'24" / 05'32" / 05'26" / 05'18" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'51") | 1000 / 1000 |
| 2 | | 06'04" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'43") | 1000 / 3000 |
| 4 | | 06'08" (+00'50") | 1000 / 4000 |
| 5 | | 06'18" (+01'00") | 1000 / 5000 |
| 6 | | 06'12" (+00'54") | 1000 / 6000 |
| 7 | | 05'59" (+00'41") | 1000 / 7000 |
| 8 | | 06'03" (+00'45") | 1000 / 8000 |
| 9 | | 05'49" (+00'31") | 1000 / 9000 |
| 10 | | 05'53" (+00'35") | 1000 / 10000 |
| 11 | | 05'35" (+00'17") | 1000 / 11000 |
| 12 | | 05'23" (+00'05") | 1000 / 12000 |
| 13 | | 05'32" (+00'14") | 1000 / 13000 |
| 14 | | 05'26" (+00'08") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 05'05" | 82 / 15082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 348.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'05" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 06'08" | 00:24'23" |
| 5 | 06'19" | 00:30'42" |
| 6 | 06'13" | 00:36'55" |
| 7 | 05'59" | 00:42'54" |
| 8 | 06'04" | 00:48'58" |
| 9 | 05'49" | 00:54'47" |
| 10 | 05'54" | 01:00'41" |
| 11 | 05'35" | 01:06'16" |
| 12 | 05'24" | 01:11'40" |
| 13 | 05'32" | 01:17'12" |
| 14 | 05'26" | 01:22'38" |
| 15 | 05'18" | 01:27'56" |
| 15.1 | 05'13" | 01:28'22" |
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