10.0 km | 00:53:00 | 05:17/km日期: 2018-09-28 16:09 - 總爬升: 188 m - 卡路里: 540 Cal - 總步數: 10026 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'27" / 05'43" / 05'40" / 05'18" / 05'16" / 05'22" / 05'04" / 04'57" / 05'05" / 05'01" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'29") | 1008 / 1008 | 181 / 101 |
| 2 | | 05'41" (+00'45") | 1004 / 2013 | 185 / 94 |
| 3 | | 05'40" (+00'44") | 1008 / 3021 | 186 / 94 |
| 4 | | 05'15" (+00'19") | 1006 / 4027 | 189 / 100 |
| 5 | | 05'13" (+00'17") | 1007 / 5035 | 190 / 100 |
| 6 | | 05'18" (+00'22") | 1000 / 6035 | 189 / 99 |
| 7 | | 05'05" (+00'09") | 1004 / 7040 | 190 / 103 |
| 8 | | 04'56" | 1002 / 8042 | 192 / 105 |
| 9 | | 05'02" (+00'06") | 1009 / 9052 | 193 / 102 |
| 10 | | 04'58" (+00'02") | 1008 / 10060 | 193 / 103 |
9月累積里程 : 315.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'43" | 00:11'10" |
| 3 | 05'40" | 00:16'50" |
| 4 | 05'18" | 00:22'08" |
| 5 | 05'16" | 00:27'24" |
| 6 | 05'22" | 00:32'46" |
| 7 | 05'04" | 00:37'50" |
| 8 | 04'57" | 00:42'47" |
| 9 | 05'05" | 00:47'52" |
| 10 | 05'01" | 00:52'53" |
| 10.0 | 06'26" | 00:53'00" |
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