26.4 km | 03:25:04 | 07:45/km日期: 2018-09-27 06:40 - 總爬升: 652 m - 卡路里: 1997 Cal - 總步數: 36918 - 平均步頻: 180 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 05'57" / 06'16" / 05'53" / 08'39" / 06'25" / 07'56" / 10'19" / 08'27" / 08'34" / 11'20" / 10'34" / 12'28" / 09'22" / 06'27" / 05'38" / 14'14" / 05'39" / 05'38" / 04'55" / 05'38" / 05'09" / 05'27" / 05'30" / 06'32" / 09'23" / 07'48" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'56") | 1006 / 1006 | 173 / 97 |
| 2 | | 06'14" (+01'15") | 1003 / 2010 | 179 / 89 |
| 3 | | 05'53" (+00'54") | 1007 / 3017 | 181 / 93 |
| 4 | | 08'34" (+03'35") | 1002 / 4019 | 194 / 59 |
| 5 | | 06'24" (+01'25") | 1000 / 5020 | 173 / 89 |
| 6 | | 07'56" (+02'57") | 1007 / 6028 | 177 / 70 |
| 7 | | 10'18" (+05'19") | 1001 / 7029 | 156 / 62 |
| 8 | | 08'26" (+03'27") | 1005 / 8035 | 190 / 62 |
| 9 | | 08'37" (+03'38") | 1005 / 9040 | 198 / 58 |
| 10 | | 11'16" (+06'17") | 1005 / 10046 | 212 / 41 |
| 11 | | 10'26" (+05'27") | 1006 / 11053 | 165 / 57 |
| 12 | | 12'24" (+07'25") | 1000 / 12054 | 194 / 41 |
| 13 | | 09'20" (+04'21") | 1003 / 13058 | 201 / 53 |
| 14 | | 06'22" (+01'23") | 1000 / 14058 | 172 / 90 |
| 15 | | 05'38" (+00'39") | 1007 / 15066 | 169 / 104 |
| 16 | | 14'27" (+09'28") | 1001 / 16068 | 134 / 51 |
| 17 | | 05'35" (+00'36") | 1009 / 17077 | 170 / 104 |
| 18 | | 05'27" (+00'28") | 1005 / 18083 | 172 / 106 |
| 19 | | 04'59" | 1003 / 19086 | 175 / 113 |
| 20 | | 05'37" (+00'38") | 1009 / 20096 | 175 / 100 |
| 21 | | 05'07" (+00'08") | 1006 / 21102 | 174 / 111 |
| 22 | | 05'23" (+00'24") | 1001 / 22103 | 174 / 106 |
| 23 | | 05'31" (+00'32") | 1004 / 23108 | 174 / 103 |
| 24 | | 06'35" (+01'36") | 1003 / 24112 | 181 / 83 |
| 25 | | 09'22" (+04'23") | 1004 / 25116 | 185 / 57 |
| 26 | | 07'56" (+02'57") | 1003 / 26119 | 201 / 62 |
| 27 | | 10'09" (+05'10") | 421 / 26541 | 210 / 46 |
9月累積里程 : 177.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'16" | 00:12'13" |
| 3 | 05'53" | 00:18'06" |
| 4 | 08'39" | 00:26'45" |
| 5 | 06'25" | 00:33'10" |
| 6 | 07'56" | 00:41'06" |
| 7 | 10'19" | 00:51'25" |
| 8 | 08'27" | 00:59'52" |
| 9 | 08'34" | 01:08'26" |
| 10 | 11'20" | 01:19'46" |
| 11 | 10'34" | 01:30'20" |
| 12 | 12'28" | 01:42'48" |
| 13 | 09'22" | 01:52'10" |
| 14 | 06'27" | 01:58'37" |
| 15 | 05'38" | 02:04'15" |
| 16 | 14'14" | 02:18'29" |
| 17 | 05'39" | 02:24'08" |
| 18 | 05'38" | 02:29'46" |
| 19 | 04'55" | 02:34'41" |
| 20 | 05'38" | 02:40'19" |
| 21 | 05'09" | 02:45'28" |
| 22 | 05'27" | 02:50'55" |
| 23 | 05'30" | 02:56'25" |
| 24 | 06'32" | 03:02'57" |
| 25 | 09'23" | 03:12'20" |
| 26 | 07'48" | 03:20'08" |
| 26.4 | 11'41" | 03:25'04" |
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