22.7 km | 03:29:53 | 09:15/km日期: 2018-09-19 05:19 - 總爬升: 121 m - 卡路里: 1924 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 07'48" / 08'20" / 06'48" / 13'10" / 07'05" / 07'53" / 07'33" / 07'43" / 07'03" / 07'34" / 07'48" / 12'16" / 15'13" / 07'49" / 07'18" / 08'21" / 15'03" / 07'50" / 07'26" / 10'56" / 07'39" / 07'57" / 20'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" | 1138 / 1138 |
| 2 | | 09'14" (+01'27") | 21744 / 22882 |
9月累積里程 : 87.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'20" | 00:16'08" |
| 3 | 06'48" | 00:22'56" |
| 4 | 13'10" | 00:36'06" |
| 5 | 07'05" | 00:43'11" |
| 6 | 07'53" | 00:51'04" |
| 7 | 07'33" | 00:58'37" |
| 8 | 07'43" | 01:06'20" |
| 9 | 07'03" | 01:13'23" |
| 10 | 07'34" | 01:20'57" |
| 11 | 07'48" | 01:28'45" |
| 12 | 12'16" | 01:41'01" |
| 13 | 15'13" | 01:56'14" |
| 14 | 07'49" | 02:04'03" |
| 15 | 07'18" | 02:11'21" |
| 16 | 08'21" | 02:19'42" |
| 17 | 15'03" | 02:34'45" |
| 18 | 07'50" | 02:42'35" |
| 19 | 07'26" | 02:50'01" |
| 20 | 10'56" | 03:00'57" |
| 21 | 07'39" | 03:08'36" |
| 22 | 07'57" | 03:16'33" |
| 22.7 | 20'12" | 03:29'53" |
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