14.3 km | 12:10:32 | 51:03/km日期: 2018-09-23 03:41 - 總爬升: 1487 m - 平均心率: 133 - 卡路里: 874 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 54'34" / 48'40" / 54'58" / 50'50" / 67'22" / 80'43" / 55'23" / 36'24" / 50'44" / 41'58" / 39'10" / 45'59" / 46'06" / 44'20" / 43'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 54'35" (+18'12") | 1000 / 1000 |
| 2 | | 48'39" (+12'16") | 1000 / 2000 |
| 3 | | 54'58" (+18'35") | 1000 / 3000 |
| 4 | | 50'50" (+14'27") | 1000 / 4000 |
| 5 | | 01:07'16" (+30'53") | 1000 / 5000 |
| 6 | | 01:20'48" (+44'25") | 1000 / 6000 |
| 7 | | 55'23" (+19'00") | 1000 / 7000 |
| 8 | | 36'23" | 1000 / 8000 |
| 9 | | 50'44" (+14'21") | 1000 / 9000 |
| 10 | | 41'57" (+05'34") | 1000 / 10000 |
| 11 | | 39'10" (+02'47") | 1000 / 11000 |
| 12 | | 45'58" (+09'35") | 1000 / 12000 |
| 13 | | 46'05" (+09'42") | 1000 / 13000 |
| 14 | | 44'19" (+07'56") | 1000 / 14000 |
| 15 | | 42'29" (+06'06") | 314 / 14314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
201.11 km 
Scarpa 登山鞋 累積 :
70.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 54'34" | 00:54'34" |
| 2 | 48'40" | 01:43'14" |
| 3 | 54'58" | 02:38'12" |
| 4 | 50'50" | 03:29'02" |
| 5 | 67'22" | 04:36'24" |
| 6 | 80'43" | 05:57'07" |
| 7 | 55'23" | 06:52'30" |
| 8 | 36'24" | 07:28'54" |
| 9 | 50'44" | 08:19'38" |
| 10 | 41'58" | 09:01'36" |
| 11 | 39'10" | 09:40'46" |
| 12 | 45'59" | 10:26'45" |
| 13 | 46'06" | 11:12'51" |
| 14 | 44'20" | 11:57'11" |
| 14.3 | 42'28" | 12:10'32" |
展開計圈分析
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