10.2 km | 00:57:10 | 05:37/km日期: 2018-09-28 18:11 - 卡路里: 651 Cal - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'46" / 05'38" / 05'33" / 06'29" / 05'44" / 05'42" / 06'15" / 05'29" / 06'16" / 05'36" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'16") | 1000 / 1000 |
| 2 | | 05'37" (+00'08") | 1000 / 2000 |
| 3 | | 05'33" (+00'04") | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'07") | 1000 / 10000 |
| 11 | | 05'42" (+00'13") | 151 / 10151 |
9月累積里程 : 150.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'38" | 00:11'24" |
| 3 | 05'33" | 00:16'57" |
| 4 | 06'29" | 00:23'26" |
| 5 | 05'44" | 00:29'10" |
| 6 | 05'42" | 00:34'52" |
| 7 | 06'15" | 00:41'07" |
| 8 | 05'29" | 00:46'36" |
| 9 | 06'16" | 00:52'52" |
| 10 | 05'36" | 00:58'28" |
| 10.2 | 05'43" | 00:59'20" |
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