10.8 km | 00:52:41 | 04:54/km日期: 2018-09-28 14:06 - 卡路里: 580 Cal - 總步數: 9256 - 平均步頻: 175 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'27" / 05'18" / 04'59" / 04'54" / 04'42" / 04'42" / 04'46" / 04'47" / 04'49" / 04'40" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'47") | 1002 / 1002 | 167 / 109 |
2 | | 05'16" (+00'37") | 1004 / 2006 | 172 / 110 |
3 | | 04'58" (+00'19") | 1002 / 3008 | 175 / 114 |
4 | | 04'52" (+00'13") | 1003 / 4012 | 177 / 115 |
5 | | 04'42" (+00'03") | 1007 / 5020 | 176 / 119 |
6 | | 04'40" (+00'01") | 1006 / 6026 | 177 / 120 |
7 | | 04'42" (+00'03") | 1002 / 7028 | 177 / 119 |
8 | | 04'48" (+00'09") | 1010 / 8038 | 176 / 117 |
9 | | 04'43" (+00'04") | 1004 / 9043 | 178 / 118 |
10 | | 04'39" | 1001 / 10044 | 177 / 120 |
11 | | 04'48" (+00'09") | 753 / 10797 | 177 / 117 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 04'59" | 00:15'44" |
4 | 04'54" | 00:20'38" |
5 | 04'42" | 00:25'20" |
6 | 04'42" | 00:30'02" |
7 | 04'46" | 00:34'48" |
8 | 04'47" | 00:39'35" |
9 | 04'49" | 00:44'24" |
10 | 04'40" | 00:49'04" |
10.8 | 04'48" | 00:52'41" |