18.0 km | 02:15:46 | 07:31/km日期: 2018-09-28 16:55 - 平均心率: 155 - 卡路里: 1467 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 08'40" / 07'20" / 07'49" / 08'18" / 07'46" / 08'05" / 07'11" / 08'21" / 15'23" / 07'02" / 06'57" / 07'23" / 07'00" / 06'49" / 07'24" / 07'20" / 07'39" / 07'18" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'52") | 5000 / 5000 |
| 2 | | 07'34" (+00'28") | 5000 / 10000 |
| 3 | | 07'06" | 5000 / 15000 |
| 4 | | 07'25" (+00'19") | 3036 / 18036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 274.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'20" | 00:16'00" |
| 3 | 07'49" | 00:23'49" |
| 4 | 08'18" | 00:32'07" |
| 5 | 07'46" | 00:39'53" |
| 6 | 08'05" | 00:47'58" |
| 7 | 07'11" | 00:55'09" |
| 8 | 08'21" | 01:03'30" |
| 9 | 15'23" | 01:18'53" |
| 10 | 07'02" | 01:25'55" |
| 11 | 06'57" | 01:32'52" |
| 12 | 07'23" | 01:40'15" |
| 13 | 07'00" | 01:47'15" |
| 14 | 06'49" | 01:54'04" |
| 15 | 07'24" | 02:01'28" |
| 16 | 07'20" | 02:08'48" |
| 17 | 07'39" | 02:16'27" |
| 18 | 07'18" | 02:23'45" |
| 18.0 | 06'55" | 02:24'00" |
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