30.0 km | 02:56:52 | 05:53/km日期: 2018-09-26 19:07 - 地點: 華江橋繞圈賽XD - 平均心率: 150 - 卡路里: 1733 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'06" / 05'52" / 05'47" / 05'44" / 09'22" / 05'59" / 06'01" / 05'54" / 05'46" / 07'53" / 06'04" / 05'57" / 05'52" / 06'02" / 08'31" / 05'54" / 05'58" / 05'51" / 05'53" / 08'21" / 05'52" / 05'51" / 05'49" / 07'09" / 05'53" / 05'50" / 05'53" / 05'49" / 05'57" / 05'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'23") | 1000 / 1000 |
| 2 | | 05'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 05'58" (+00'15") | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 05'54" (+00'11") | 1000 / 8000 |
| 9 | | 05'46" (+00'03") | 1000 / 9000 |
| 10 | | 05'53" (+00'10") | 1000 / 10000 |
| 11 | | 06'03" (+00'20") | 1000 / 11000 |
| 12 | | 05'57" (+00'14") | 1000 / 12000 |
| 13 | | 05'51" (+00'08") | 1000 / 13000 |
| 14 | | 06'01" (+00'18") | 1000 / 14000 |
| 15 | | 05'52" (+00'09") | 1000 / 15000 |
| 16 | | 05'54" (+00'11") | 1000 / 16000 |
| 17 | | 05'57" (+00'14") | 1000 / 17000 |
| 18 | | 05'50" (+00'07") | 1000 / 18000 |
| 19 | | 05'53" (+00'10") | 1000 / 19000 |
| 20 | | 05'59" (+00'16") | 1000 / 20000 |
| 21 | | 05'52" (+00'09") | 1000 / 21000 |
| 22 | | 05'51" (+00'08") | 1000 / 22000 |
| 23 | | 05'49" (+00'06") | 1000 / 23000 |
| 24 | | 05'48" (+00'05") | 1000 / 24000 |
| 25 | | 05'53" (+00'10") | 1000 / 25000 |
| 26 | | 05'49" (+00'06") | 1000 / 26000 |
| 27 | | 05'53" (+00'10") | 1000 / 27000 |
| 28 | | 05'49" (+00'06") | 1000 / 28000 |
| 29 | | 05'56" (+00'13") | 1000 / 29000 |
| 30 | | 05'55" (+00'12") | 1000 / 30000 |
| 31 | | 04'11" | 10 / 30010 |
新北市Denny
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