10.5 km | 01:25:33 | 08:07/km日期: 2018-09-23 16:13 - 總爬升: 302 m - 卡路里: 568 Cal - 總步數: 14180 - 平均步頻: 165 - 平均步幅: 74 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'30" / 10'26" / 07'28" / 08'48" / 11'03" / 08'51" / 07'05" / 07'59" / 06'42" / 07'16" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" | 1002 / 1002 | 176 / 87 |
| 2 | | 10'22" (+03'54") | 1004 / 2007 | 119 / 80 |
| 3 | | 07'26" (+00'58") | 1003 / 3011 | 180 / 74 |
| 4 | | 08'49" (+02'21") | 1008 / 4019 | 171 / 66 |
| 5 | | 10'57" (+04'29") | 1006 / 5026 | 152 / 59 |
| 6 | | 08'44" (+02'16") | 1003 / 6030 | 172 / 66 |
| 7 | | 07'04" (+00'36") | 1000 / 7030 | 183 / 77 |
| 8 | | 07'58" (+01'30") | 1001 / 8031 | 174 / 72 |
| 9 | | 06'43" (+00'15") | 1004 / 9035 | 182 / 81 |
| 10 | | 07'15" (+00'47") | 1004 / 10040 | 161 / 85 |
| 11 | | 06'24" | 522 / 10562 | 184 / 84 |
9月累積里程 : 179.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 10'26" | 00:16'56" |
| 3 | 07'28" | 00:24'24" |
| 4 | 08'48" | 00:33'12" |
| 5 | 11'03" | 00:44'15" |
| 6 | 08'51" | 00:53'06" |
| 7 | 07'05" | 01:00'11" |
| 8 | 07'59" | 01:08'10" |
| 9 | 06'42" | 01:14'52" |
| 10 | 07'16" | 01:22'08" |
| 10.5 | 06'32" | 01:25'33" |
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