10.0 km | 01:00:05 | 05:59/km日期: 2018-09-24 16:20 - 卡路里: 757 Cal - 總步數: 10410 - 平均步頻: 173 - 平均步幅: 96 cm
Pace: 06'53" / 06'17" / 06'17" / 05'14" / 05'17" / 05'44" / 06'03" / 06'08" / 06'09" / 05'51" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'39") | 1005 / 1005 | 174 / 83 |
2 | | 06'16" (+01'04") | 1001 / 2007 | 175 / 91 |
3 | | 06'16" (+01'04") | 1007 / 3014 | 174 / 91 |
4 | | 05'12" | 1007 / 4022 | 181 / 105 |
5 | | 05'15" (+00'03") | 1004 / 5027 | 180 / 105 |
6 | | 05'41" (+00'29") | 1007 / 6034 | 175 / 100 |
7 | | 06'02" (+00'50") | 1002 / 7037 | 167 / 98 |
8 | | 06'05" (+00'53") | 1005 / 8042 | 168 / 97 |
9 | | 06'07" (+00'55") | 1005 / 9048 | 168 / 97 |
10 | | 05'49" (+00'37") | 1002 / 10050 | 169 / 101 |
9月累積里程 : 177.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'17" | 00:13'10" |
3 | 06'17" | 00:19'27" |
4 | 05'14" | 00:24'41" |
5 | 05'17" | 00:29'58" |
6 | 05'44" | 00:35'42" |
7 | 06'03" | 00:41'45" |
8 | 06'08" | 00:47'53" |
9 | 06'09" | 00:54'02" |
10 | 05'51" | 00:59'53" |
10.0 | 09'54" | 01:00'05" |