18.1 km | 01:30:10 | 04:58/km日期: 2018-09-26 18:25 - 平均心率: 145 - 卡路里: 1016 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 05'40" / 05'21" / 05'30" / 04'48" / 04'51" / 04'46" / 04'41" / 04'42" / 05'36" / 04'42" / 04'34" / 04'37" / 04'29" / 05'55" / 04'16" / 04'06" / 05'25" / 05'33" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'37") | 1000 / 1000 |
| 2 | | 05'21" (+01'19") | 1000 / 2000 |
| 3 | | 12'35" (+08'33") | 86 / 2086 |
| 4 | | 04'49" (+00'47") | 1000 / 3086 |
| 5 | | 04'45" (+00'43") | 1000 / 4086 |
| 6 | | 04'47" (+00'45") | 1000 / 5086 |
| 7 | | 04'46" (+00'44") | 1000 / 6086 |
| 8 | | 04'44" (+00'42") | 1000 / 7086 |
| 9 | | 04'42" (+00'40") | 1000 / 8086 |
| 10 | | 05'46" (+01'44") | 1000 / 9086 |
| 11 | | 04'30" (+00'28") | 1000 / 10086 |
| 12 | | 04'35" (+00'33") | 1000 / 11086 |
| 13 | | 04'32" (+00'30") | 1000 / 12086 |
| 14 | | 04'32" (+00'30") | 1000 / 13086 |
| 15 | | 05'54" (+01'52") | 1000 / 14086 |
| 16 | | 04'13" (+00'11") | 1000 / 15086 |
| 17 | | 04'02" | 1000 / 16086 |
| 18 | | 05'32" (+01'30") | 1000 / 17086 |
| 19 | | 05'38" (+01'36") | 1000 / 18086 |
| 20 | | 06'03" (+02'01") | 26 / 18112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
313.14 km 
NIKE ZOOM STREAK 6(灰白) 累積 :
678.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'30" | 00:16'31" |
| 4 | 04'48" | 00:21'19" |
| 5 | 04'51" | 00:26'10" |
| 6 | 04'46" | 00:30'56" |
| 7 | 04'41" | 00:35'37" |
| 8 | 04'42" | 00:40'19" |
| 9 | 05'36" | 00:45'55" |
| 10 | 04'42" | 00:50'37" |
| 11 | 04'34" | 00:55'11" |
| 12 | 04'37" | 00:59'48" |
| 13 | 04'29" | 01:04'17" |
| 14 | 05'55" | 01:10'12" |
| 15 | 04'16" | 01:14'28" |
| 16 | 04'06" | 01:18'34" |
| 17 | 05'25" | 01:23'59" |
| 18 | 05'33" | 01:29'32" |
| 18.1 | 05'46" | 01:30'11" |
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