10.8 km | 01:27:26 | 08:03/km日期: 2018-09-24 08:12 - 總爬升: 230 m - 卡路里: 657 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 09'07" / 08'40" / 10'29" / 11'49" / 10'16" / 14'11" / 11'04" / 09'30" / 09'24" / 08'57" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+01'29") | 1000 / 1000 |
| 2 | | 08'16" (+00'58") | 1000 / 2000 |
| 3 | | 08'56" (+01'38") | 1000 / 3000 |
| 4 | | 08'50" (+01'32") | 1000 / 4000 |
| 5 | | 08'24" (+01'06") | 1000 / 5000 |
| 6 | | 08'56" (+01'38") | 1000 / 6000 |
| 7 | | 07'37" (+00'19") | 1000 / 7000 |
| 8 | | 07'31" (+00'13") | 1000 / 8000 |
| 9 | | 07'20" (+00'02") | 1000 / 9000 |
| 10 | | 07'18" | 1000 / 10000 |
| 11 | | 06'27" | 842 / 10842 |
9月累積里程 : 76.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 08'40" | 00:17'47" |
| 3 | 10'29" | 00:28'16" |
| 4 | 11'49" | 00:40'05" |
| 5 | 10'16" | 00:50'21" |
| 6 | 14'11" | 01:04'32" |
| 7 | 11'04" | 01:15'36" |
| 8 | 09'30" | 01:25'06" |
| 9 | 09'24" | 01:34'30" |
| 10 | 08'57" | 01:43'27" |
| 10.8 | 10'46" | 01:52'32" |
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