10.0 km | 01:17:59 | 07:46/km日期: 2018-09-23 06:09 - 天氣: 還是熱啊 - 卡路里: 406 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 07'52" / 07'41" / 07'52" / 08'00" / 07'44" / 07'45" / 07'45" / 07'51" / 07'34" / 07'22" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'31") | 995 / 995 |
| 2 | | 07'40" (+00'24") | 1002 / 1997 |
| 3 | | 07'52" (+00'36") | 1012 / 3010 |
| 4 | | 07'57" (+00'41") | 987 / 3998 |
| 5 | | 07'47" (+00'31") | 1008 / 5006 |
| 6 | | 07'44" (+00'28") | 1000 / 6006 |
| 7 | | 07'47" (+00'31") | 1005 / 7012 |
| 8 | | 07'47" (+00'31") | 997 / 8010 |
| 9 | | 07'37" (+00'21") | 1007 / 9017 |
| 10 | | 07'16" | 1011 / 10029 |
| 11 | | 07'05" | 16 / 10045 |
9月累積里程 :
48.15 km 
mizuno WAVE CREATION 18 累積 :
986.5 kmAndroid - samsung SM-G950F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'41" | 00:15'33" |
| 3 | 07'52" | 00:23'25" |
| 4 | 08'00" | 00:31'25" |
| 5 | 07'44" | 00:39'09" |
| 6 | 07'45" | 00:46'54" |
| 7 | 07'45" | 00:54'39" |
| 8 | 07'51" | 01:02'30" |
| 9 | 07'34" | 01:10'04" |
| 10 | 07'22" | 01:17'26" |
| 10.0 | 07'46" | 01:17'40" |
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